find Your Balance
first off wellness is designed with your whole health, function and balance in mind. dr hoff provides in home assessment and treatment to ensure you return to your best quality of life as quickly as possible.
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at first off wellness we believe physical therapy should be a first choice to healing, longevity and a return to wellness.
Services
first off wellness provides a full service experience to help you experience your best recovery.
Physical Therapy
dr hoff provides in-home assessments and treatment sessions, specializing in chronic pain and acute injuries. my specialties include sports injury, longevity, chronic pain recovery and migraines.
yoga & Wellness
want to return to yoga after an injury or looking to begin a new practice and unsure where to start? as registered yoga teacher, dr hoff can help you bridge the gap. yoga can also be an incredible tool for health and longevity - let dr hoff guide you to your ideal practice.
Workspace assessment
stop pain before it starts with an ergonomic workspace assessment from dr hoff. together we will design the ideal workspace to keep you feeling focused and comfortable throughout the work day.
About
My name is Dr Natalie Fuerst-Hoff
dr natalie hoff (Fuerst), PT, DPT, Cert MDT is a board-certified physical therapist with over a decade of clinical experience. a forest park local, dr hoff works to help people living in forest park, oak park, river forest, berwyn, maywood, and more! dr hoff also teaches an accessible yoga class at the oak park yoga studio, "& Then There Was Well."
